Our services

Integrative care, tailored to you.

Telepsychiatry built around your whole life — combining thoughtful medication management, lifestyle optimization, and mind-body strategies to help you achieve lasting clarity and balance.

01

Psychiatric Evaluation

Initial visit

Your journey begins with a comprehensive psychiatric evaluation — the foundation for everything that follows.

  • A detailed discussion of your current concerns
  • Thorough review of medical, psychiatric, and lifestyle history
  • Exploration of contributing biological, psychological, and environmental factors
02

Medication Management

Thoughtful & minimal

Medication is approached with care and intention — never as the only solution.

  • Use medications only when appropriate
  • Follow a "start low, go slow" philosophy
  • Aim to minimize unnecessary medications and side effects
  • Continuously reassess your response and adjust as needed
03

Integrative Psychiatry

Mind · body · spirit

A comprehensive approach that supports the mind, body, and spirit together.

  • Nutritional and supplement guidance
  • Sleep optimization strategies
  • Exercise and movement-based interventions
  • Nervous system regulation techniques
  • Stress management and lifestyle adjustments
  • Mindfulness, meditation, and somatic approaches
04

Follow-Up Care

Ongoing partnership

Continued support through visits that keep your plan responsive to your life.

  • Monitoring your progress and response to treatment
  • Adjusting medications or strategies as needed
  • Addressing new or evolving concerns
  • Providing continued guidance and support
Condition-specific care

Specialized support for what you're carrying.

Anxiety

Excessive worry, panic, and stress treated with holistic strategies and evidence-based care.

Depression

An approach that goes beyond symptom management — addressing the biological, emotional, and lifestyle factors behind mood and energy.

ADHD

Comprehensive evaluation and treatment for children, adolescents, and adults.

Mood Disorders

Care for a range of mood conditions, including bipolar disorder — focused on stability, balance, and long-term management.

Trauma & PTSD

Trauma-informed care that supports nervous system regulation and emotional healing.

And more

Insomnia, OCD, panic disorder, burnout, uncomplicated schizophrenia, women's mental health concerns.

Ask about your concern
Who we serve

Care across life stages.

6+

Children

Ages six and up

teens

Adolescents

Through young adulthood

adults

Adults

All life stages

Insurance & Payment

We accept most major insurance plans.

Self-pay options are also available. Out-of-pocket costs vary depending on your insurance provider and plan.

Self-pay rates: Initial Evaluation $250 · Follow-Up $175.

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Begin when you're ready

A path forward, designed around you.

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